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How Do I Lose 5 Pounds In A Week?
Losing 5 pounds a week comes to reducing your food intake by 3500 calories over seven days. The value that represents the decrease in calorie intake is known as the calorie deficit. If you want to lose 5 pounds in a week, you will need to reduce your food intake by 17,500 calories, which is a huge calorie deficit.
How to Lose 5 LBS Fast (TRY THIS FIRST!)
If you want to
How To Lose 5 Pounds In One Week (The Healthy Way) 5 Tips How To Lose Weight In A Week
Discover how to
HOW I LOST 10 POUNDS IN 1 WEEK | What I Ate To Lose Weight | Ambril G. McLaurin
HOW TO
