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How Far Is A 20 Minute Walk?

A brisk daily walk is an easy way to burn calories and slash your health risks. One 20-minute walk per day, at a brisk pace, will boost you from the deadly “inactive” category. This type of walk will cover at least one mile and add 2000 to 3000 steps to your daily step count.

20 Minute Walk at Home Exercise | Fitness Videos

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Walk Off Fat Fast 20 Minute | Fat Burning Workout

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20 Minute Boosted Walk | Walk at Home

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