Sup, iam Leslie Bell, Good luck today!
How Healthy Is Pho?
Overall, pho is very healthy. “In general, you will be getting a lot of iron, zinc, selenium, B-vitamins, fiber, magnesium, potassium, protein, vitamin C, vitamin K, vitamin E, vitamin A, antioxidants and carbs when you eat a bowl of pho with lean meats and vegetables,” adds Valdez.
Pho for Better Health: Vietnamese Superfood- Thomas DeLauer
Pho
Is Pho Healthy or Not? Will I Gain Weight If I Have It Often?
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How to Eat Pho: You’ve Been Doing it Wrong
For a novice, a bowl of