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How Many Calories Is 1 Pound?
As the body breaks down food, it releases calories as energy. Max Wishnofsky first propagated the concept that there are approximately 3,500 calories in a pound (lb) of body fat.
How Many Calories In A Pound
How Many Calories
How Many Calories Do You Need to Cut to Lose 1 Pound Per Week?
The vast majority of Americans taking part in the 2016 Parade/Cleveland Clinic Weight-Loss Survey selected the wrong answer!
Comparison: Highest Calorie-Burning Exercises
Fitness Comparison:
