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How Many Steps Should You Walk Per Day?
How many steps should you take a day? A 2011 study found that healthy adults can take anywhere between approximately 4,000 and 18,000 steps/day, and that 10,000 steps/day is a reasonable target for healthy adults.
How Many Steps Should You Walk Per Day for Pain | Rehab | Health
Walking
How many STEPS should I walk per day to stay healthy?
How many steps should
How many steps to take in a day?
How many steps
