Greetings, iam Helen Riggan, I hope all goes well today.
Is Half A Mile In 5 Minutes Good?
A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.
I trained 8 weeks to run a 5 minute mile…Here’s how it went
Over the past 8 weeks, I set out to see if I could improve my running speed to the point where I could run a
I Trained 8 Weeks to Run a 5 Minute Mile
howtorunfaster #5minutemile #runfaster How
How to Run a Mile and a Half FASTER
Running a
