Is Vinegar Good For Weight Loss?

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Is Vinegar Good For Weight Loss?

Does it work? Answer From Katherine Zeratsky, R.D., L.D. Apple cider vinegar isn’t likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat.

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Things You Should NEVER Do While Taking Apple Cider Vinegar

Things You Should NEVER Do While Taking