Which Alcohol Is The Healthiest?

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Which Alcohol Is The Healthiest?

Red wine Red wine. When it comes to a healthier alcohol, red wine is top of the list. Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health. White wine and rose contain those too, just in smaller quantities.

What is the Healthiest Alcohol to Drink? - Thomas DeLauer

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What Is the Healthiest Alcohol to Drink?

Which alcohol is the healthiest